BUILD THE BODY YOU
WERE MADE TO CARRY
Lose 20-50 lbs, build real muscle, and become the man your loved ones deserve.
Real Results
MEN WHO STOPPED
MAKING EXCUSES
Firefighters, mechanics, IT guys, coaches. Regular dudes with demanding jobs who decided this was the time.
Preston Davis
Joshua Miller
Daniel Flores
Colton Penrod
Ari Larson
Zach York
Ryan Peter
Tristan
Sound Familiar?
YOU KEEP RESTARTING.
IT NEVER STICKS.
You work hard at your job. You show up for everyone else. But when it comes to your own body, you can't stay consistent for more than a few weeks.
The Endless Restart
You've started over so many times you've lost count. New plan, two weeks of motivation, then life hits and you're back to zero.
Drained After Work
You get off a 10-hour shift and the last thing you want to do is track macros and meal prep. The mental fatigue makes it feel impossible.
Avoiding The Mirror
You know you should be in the best shape of your life right now. Instead, you hate what you see every morning.
Losing Trust In Yourself
Every broken promise to yourself chips away at your confidence. You're disciplined at work but can't follow through for yourself.
The Difference
THIS ISN'T ANOTHER
COOKIE-CUTTER PROGRAM
You don't need another PDF workout from some random coach. You need a team, a system, and real accountability from someone who actually cares.
YOUR COACH, YOUR CORNER
Weekly 1-on-1 calls with Blaine. Not a chatbot. Not a group DM. An actual conversation about your progress every single week.
A FULL TEAM BEHIND YOU
An assistant coach sends you video feedback before every check-in. A nutritionist dials in your meals. You're never figuring it out alone.
BUILT ON FAITH
A pastor leads two calls per month. This isn't just a physique change. It's becoming the man God created you to be, body, mind, and spirit.
What's Included
EVERYTHING YOU NEED.
NOTHING YOU DON'T.
Every piece of this program exists because it gets guys results. No filler. No fluff.
Weekly 1-on-1 Calls With Blaine
Fill out your check-in form on Sunday, book your call, and get face-to-face coaching every week.
Custom Workout Program
Built for your schedule, your equipment, and your goals. Not a template. Adjusted as you progress.
Custom Meal Plan
Personalized nutrition that fits your lifestyle, budget, and preferences. Sustainable, not restrictive.
Assistant Coach Video Check-Ins
Before your weekly call with Blaine, your assistant coach sends a personalized video with feedback and recommendations.
Weekly Group Calls
Connect with other men on the same path. Share wins, get motivated, and stay locked in together.
Private Community
Daily encouragement, reminders, prayer support, and a brotherhood that holds you accountable.
Ongoing Plan Adjustments
Life changes. Your plan changes with it. Open communication means we refine everything as you go.
Pastor-Led Calls (2x/Month)
Spiritual guidance and mentorship. Physical progress means nothing without spiritual growth.
Your Move
STOP WAITING
You've restarted enough times to know that willpower alone doesn't cut it. This is the team and the system that makes it permanent.